Arugula Pesto Pizza

Arugula is rich in calcium, potassium, folate, and vitamins C, K, and A as well as antioxidants. As a cruciferous vegetable, arugula contains glucosinolates, which may have cancer-fighting properties. Glucosinolates are broken down into a range of beneficial compounds, including sulforaphane, which can inhibit an enzyme involved in the progression of cancer cells. 

Cruciferous vegetables like arugula are also linked to better cardiovascular health, and so are olive oil and garlic. 

Visit DrHyman.com for recipe! Enjoy!